Let’s be honest; we don’t need to have fancy equipment to be able to exercise, but what about the feeling of having the right gear ready to make you sweat and feel your best? From our favourite pair of sneakers to ankle weights, these are the gears, aka at-home workout equipment, that keep us motivated during these days. Plus, a few easy routines from Sophie Guidolin, founder of The Bod, will keep your body toning.
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Bala Bars
As playful as it may look, at 1.8kg each, Bala Bars are designed for strength and versatility. What we like to most is that they don’t slip out of your hands – and scratch – your floors. At 1.8kg each, we found them great for hitting the arm, back, and even core muscles.
Power Bracelets Ankle Weights
There is no doubt that 2021’s favourite accessories are ankle weights. When motivation is not at your highest, it is easy to wear them whenever possible. From walking around the block to scissor kick or downward dogs, these ankle weights will get your glutes, thighs and calves ready for summer.
How to use them at home a quick hit? Add this full-body workout you can do anytime, anywhere!
Butter Butter Activewear
VERY Soft, comfy, and downward-dog-friendly, these pocket leggings allows for any flow. The legging features an ultra-tapered, double-lined high waistband that supports and sculpts your mid-line and provides lower abdominal support. They basically cinch your waist without rolling down — a double bonus for the pockets.
We don’t like to play favourites, but these leggings are best in class.
MiHIGH Infrared Sauna Blanket
If you want a good sweat — like JLo’s PT favourite — This infrared sauna blanket has you covered. It’s especially great for burning calories, detoxify faster, calm your body, mind and, of course, give you that out of the steam room glow, all from the comfort of your home.
Reebok Zig Kinetica Snekears
Next on the list: supportive sneakers that make you feel like you’re running on air made with a sleek silhouette that you can pair with your everyday wardrobe these days. They are a blend between fashion and performance, plus they offer the same qualities of the sell-out original Zig silhouette.
The Bod Resistant Bands
Resistant bands are a favourite when looking to add some extra burn to your legs, glutes and hamstrings. Whether you’re going low-intensity or HIIT routine, these space-saving yet effective workout tools are great options.
Theragun Wave Roller
Pack the mechanist and technology of the classic Theragun into a roller. Therabody’s Wave Roller helps soothe muscle tension post-workout. The vibrating roller is whisper-quiet, and the wave texture delivers the most efficient full-body foam rolling experience you probably ever had before.
Shakti Acupressure Matt
Are you trying to get creative by investing in self-massage tools to sore muscle? Give it a go, to this Acuppresure Matt with more than 5000 positive reviews on their website. All you need to do is lie down, relax and wait for the amazing feeling you’ll get after the tiny plastic points stimulate your body.
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