All posts by: Sophia Tremenheere

An Easy Guide to Understand PMS Symptoms Within You

Sophia Tremenheere is a CF contributor guiding us on all things hormones with her we’ll be debunking why women’s health... Read More

Have Your Hormones Gone Havoc During COVID-19?

Our Top Tips On How to Take Back Control. Since we are little girls we are entered into an educational... Read More