As women, we are always talking about our imbalance hormones—and why wouldn’t we? Because hormones are basically the power in charge of so many different aspects of our overall health. They constantly send signals to our body, telling either when we are hungry or what moods we are in, and yes they play a big role in our reproductive systems and period as well.
Understanding our hormonal system is not an easy task however it might also help us to better care for ourselves, body, soul, and spirit.
Getting to Know Our Hormones
The social media scene is often booming promising the fantastic effect of a superfood or a single ingredient that we are quick to label as “super.” But we all know that healthy diets are made of a wide variety of plants and whole foods that work together to do wonderful things for the body.
In the realm of herbalism, this concept is known as balance. “balance means when traditional herbal medicine meets modern science, combining the best quality natural ingredients – phytochemically active herbal extracts and minerals – to support the healthy stress response, reproductive hormone levels, and skin health, whilst helping to relieve symptoms of mild anxiety, tiredness, and fatigue,” says Samantha Sargent, advocate for natural health, beauty and wellbeing – Founder of Be Genky.
This could mean that when constituents within the herb or from different herbs are combined, they drive a greater effect than when the herbs act alone.
One dose of Balance, which has been specifically designed for the modern woman contains 10 powerful herbs to support the body during periods of stress. The formula also includes zinc, rosemary, cinnamon and selenium, known for their potent antioxidant activities in the body, which helps to protect against free radical damage and maintain healthy skin.
And anecdotally: One CF editor recently discovered that her prudent and health-obsessed mom has been taking Ashwagandha and Affron for the last two years and, of course, whatever her mom does she follows it, the reason behind, she looks 40 and she has more than two decades on top.
Where Imbalance Hormones Come From
We have around 10 major hormone-producing glands in the body. Within these glands, there are a few dominant hormones to focus on when understanding the basics.
- Estrogen: The main hormone that helps the skin, reproductive system and assists in regulating moods. In women, it is produced in our ovaries, although men also have estrogen.
- Progesterone: Plays a massive role in pregnancy and the menstrual cycle by triggering the lining in our ovaries to thicken
- Cortisol: You probably have heard this one before, as is well known for its role in assisting the body’s response to stress by maintaining healthy stress levels and immunity responses made in the adrenal glands.
- Melatonin: (We love this hormone!) This beauty tells the body when it is time to sleep.
So know we can understand that with all of these different hormones and glands working together, there is a chance for them to be imbalanced. So how can we know when they are imbalanced?
Understanding the Imbalance of Hormones Symptoms
Is not a secret that hormone imbalance can affect mood, skin, sleep patterns and energy levels.
Symptoms of a hormonal imbalance:
- Irregular periods
- Hair Loss
- Skin Tags
- Vaginal Dryness
- Pain During Sex
- Night Sweats
As a woman, our body is constantly changing as we are affected by many factors from ovulation to the environment included (seasons, living in a city, work stress, financial stress, romantic stress, and the list goes on…)
Life affects us in every way possible, and it’s inevitable that our systems feel these aspects and adjust, fluctuate, and change to adapt, and here is when Balance plays a good role.
How to Balance Hormones
Even-thought BALANCE is not a ‘magic pill’. Nor is it a drug. When taking the capsules each day, you can expect results in a 6 – 8 week period (this has been proved by clinical trials). Obviously, each body is different but some people even have noticed results in as little as a fortnight!
One of the facts that we like the most at CF is that the brand encourages us to try new combinations of ingredients while reminding us that some things we’ve done all along are working hard behind the scenes…
Consuming Balance is just one way to help keep hormones balanced, but of course, keep in mind a visit to the doctor to discuss any concerns may also be a good choice. The importance lies in feeling in-tune with our own bodies and working with our innate wisdom to identify where red flags may be showing up in order to feel our very best throughout our cycle and in our life.
Hormones are responsible for many of your body’s major processes. When hormones get out of balance, the symptoms can be extremely varied so let’s give them a little help — In case you want to give a chance to Balance, it is recommended to take 4 capsules each day with a meal or as directed by a healthcare professional. 2 in the morning, 2 in the evening.
This is brought to you by Be Genki